A good Hair serum is formulated with active ingredients that moisturize your scalp and improve the blood flow, which in turn, improves the scalp health. It should help to prevent hair breakage and improve hair strength along with
encouraging the hair follicles to grow thicker and shinier hair.
Always go for a good brand even though it may cost a little more. Trying to cut down on the cost may not be a good idea when you want the desired results for your hair.
Do not use hair serum repeatedly without washing your hair. This may lead to greasy hair and dandruff. Make sure your hair is washed and clean before using a hair serum.
Vitamins are important for your as they help nurture the growth and health of your follicles. Vitamin K is no different, and in this article, we’ll outline the key benefits of vitamin K for hair.
Vitamin K is a compound that contributes to hair health and growth in two key ways. Firstly, vitamin K reduces scalp calcification and secondly, it supports the regeneration and growth of hair strands.
Vitamin K can be easily consumed in pill form or by incorporating key foods into your diet.
Frequently Asked Questions (FAQs)
- Does Vitamin K2 Help the Regrowth of Hair?
Yes, it does. However, you need to consume it in the right amount and opt for certain lifestyle changes like working out regularly, reducing stress levels, quitting the habits of smoking and drinking, etc. to get the best possible results.
- What Other Vitamins Are Essential for Hair?
Apart from vitamin K2, many other vitamins should be present in our daily diet in adequate amounts. These include vitamin A, vitamin B complex (B1, B2, B3, B5, B6, B7, B9, and B12), vitamin D, and vitamin E (3).
We hope that we have answered a few of your most common conditions when it comes to hair care and problems that you may be experiencing.